• Woman starting domino momentum
    Self Care,  Sleep,  Well Being

    Start Now, Generate The Energy To Take Back Your Life

    Casting perfection aside and upon realizing that on any given day I was already doing enough, I had a new frame of mind from which to view my life. The blinders started to come off and my line of vision started to expand, whereby, I no longer felt entirely trapped and stuck in the hamster wheel of commuting, school drop-offs, work, dinner, sleepless nights and guilt. A renewed level of energy was started to take hold. Society teaches us (whether we choose to accept it or not) that we have the potential to do a lot of things that may enhance and bring value to our life. Here are some to…

  • Red apples in a row imperfect odd one out
    Self Care,  Well Being

    Discover How to Embrace Being Imperfect

    Once I came to my senses and realized that trying to be a perfectionist wasn’t actually a good thing, something I no longer aspired to, I fully embraced being wildly imperfect! In fact, I even went out and bought a bright yellow sweatshirt, with “Perfectly Imperfect” printed boldly across my chest. There was nowhere for me to hide now! From that point onwards I began openly recognizing my imperfections and acknowledged them with pride.  Let’s Have a Closer Look at Perfectly Imperfect I’m sleeping in an unmade bed tonight because I was too tired to make the bed…but I did wash the sheets and hang them out on the line…